Magnesium Bisglycinate 200 mgThe bisglycinate form of magnesium is more easily absorbed than salt forms such as magnesium oxide1 The chelated form of bisglycinate is less likely to cause laxative effects than the saline forms1,2. The powder form allows easy and practical dosing away from food. The vegetable capsules provide 200 mg of elemental magnesium per capsule. Non GMO and suitable for vegetarians vegans Sugar free, with a pleasant taste due to citric acid for the powder