Multi Collagen with Biotin & HAMicro Ingredients Multi Collagen Pills deliver five types of hydrolyzed collagen (I, II, III, V, and X) from four clean sources grass fed bovine (Types I & III), chicken sternum cartilage (Type II), eggshell membrane (Types I, V & X), and wild caught fish (Type I) enriched with biotin and hyaluronic acid. Biotin activates keratin synthesis pathways for hair and nail strength. Hyaluronic acid retains water in dermal and joint tissues for skin hydration
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