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Anatomie van Yoga - Ann SwansonOntdek de wetenschap achter yoga en leer je houdingen veiliger en effectiever uitvoeren. Yoga wordt al eeuwenlang beoefend vanwege de positieve werking op lichaam en geest. In Anatomie van Yoga laat Ann Swanson zien dat deze weldaden ook stevig wetenschappelijk onderbouwd zijn. Dit rijk gellustreerde boek neemt je mee door de fysiologische processen die tijdens yogahoudingen in het lichaam worden geactiveerd. Je krijgt een helder en diepgaand inzicht
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Anatomie van Yoga - Ann Swanson
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